Donavan D. Cox – President/CEO

Senior Consultant – Emergency Medical Services/Physical Fitness/Public Safety

                                             Donovan Cox is the ultimate model of dedication to health in a busy lifestyle.  He is a successful Corporate Health and Wellness Consultant and Certified Master Fitness Specialist.

                Mr. Cox has been a major leader in the health and wellness industry for over 21 years.  He developed his unique training methods when placed in charge of preparation, maintenance, and recovery of the persons with the most physical demands and responsibility in the world - members of the US Armed Services.  This was accomplished during his 4 years in the United States Air Force, starting in 1989 where he served as Physical Health Specialist.  Upon honorable discharge from The Air Force, Mr. Cox joined the Baltimore Police Department and became the Lead Physical Training Coordinator.  In this role, he developed and implemented the entire training curriculum for the Baltimore Police Academy’s Education and Training Section; and he instructed over 5000 police force employees. 

               Dedication, Determination, and Commitment (DDC)!  With his demonstrated ability to physically train and transform people’s wellbeing, Mr. Cox, through his company DDC Total Health and Wellness, LLC, has customized a system to train employees of private corporations and government agencies. 

              Unlike many organizations, DDC Total Health and Wellness offers a comprehensive approach to health which includes nutrition, stress management, and work safety in addition to physical fitness training.  Furthermore, it incorporates the fundamental techniques to achieve physical results with the discipline and team-building that fosters the psychological transformation necessary for maintaining a healthy lifestyle with “no excuses”.  The goals of each individual participant, which is obtained in the initial physical assessment, have ranged from losing 10 lbs to 100 lbs to having the dream of competing in a marathon.  All of the data for each participant is then continuously tracked and monitored with follow-up. And after 100s of participants trained, all who have followed the Dedication, Determination and Commitment principles of total health and wellness have met and or exceeded their fitness goals.

             Mr. Cox and DDC Total Health and Wellness also specialize in other areas of public health and safety, such as Occupational Safety and Health Administration (OSHA), Basic Life Support (by The American Heart Association), and Emergency Medical Services.  Some ongoing clients include:  various Federal and State Government agencies, a Fortune 500 Company, and several other small and medium sized businesses.