Testimonies - DDC Total Health and Wellness

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Testimonies

I am looking forward to enjoying a healthier rest of my life! And the best part is while my little goals of accomplishment change so does Donavan's training plans to ensure those goals are met, but the important goal of total health for life never changes just the way in which we take to get there! And Donavan is my secret of how I got here! But Donavan is not a secret I plan on keeping! He can coach and train you too!

-- Michele Goss

Donavan Cox is the answer for anyone beginning a fitness program or seeking to breakthrough to a new level in an existing routine. Not only is Donavan experienced (he trains Baltimore city police officers), he is both disciplined and understanding which results in a program that is difficult, but never goes beyond your physical capacity. He creates a program that is custom designed with you in mind and build habits that stay with you even after your coaching sessions are completed. With Donavan, I was able to improve my endurance, overall health and lost a few pounds along the way. I highly recommend him to both new and experienced fitness enthusiasts.

-- John Peoples

Mr. Cox through his vast knowledge and expertise has been able to provide comprehensive training classes for our quarterly conferences that are informative, challenging and fun. I highly recommend Mr. Cox's consulting and/or training services for any company looking to increase employee productivity, lower absenteeism rates and provide training programs that are both proactive and reactive in design.

-- Earl Scott, President and Chief Executive Officer, DYNIS

What makes Donavan's program different is the constant support. DDC Total Health and Wellness is going to be a part of my life for a long time. I would recommend DDC Total Health and Wellness to anyone who has ever tried fad diets or joined fitness centers, but has never seen long term results.

-- Michelle L. Winbush

Donavan, I wanted to let you know that my daughter, Becky, and I completed the Toronto Marathon this past Sunday in 4 hrs and 26 mins. I also wanted to thank you for your program as I followed it as closely as travel, kids etc. allowed and it worked great! Thanks again!

-- Mark Holman

Donavan's fitness program has changed my outlook on health and exercise. I have struggled with my weight for 6 years, since my daughter was born. I have joined multiple gyms, dieting programs and workout programs, but was never successful in reaching any of my goals. Donavan's vast knowledge of physical fitness, nutrition, and healthy living coupled with his exuberant personality makes his personal training programs a guaranteed success. The exercise programs are extremely challenging and fun. He is very encouraging and supportive. He reminds you to focus on lifestyle changes and not a quick weight loss fix. I reached a 5-year goal in less than 2 months. He is truly a wonderful personal trainer and great to work with!

-- Alison Pinckney

We held our annual training class. The training provided by Mr. Cox far surpassed any other company we have used in the past. With over 20 public safety officers with different learning styles Mr. Cox was able to communicate very comprehensive training materials in a way that allowed the students to retain the information; as well as, display confidence in using it. If you are looking for someone to provide CPR or First Aid Training to your staff I highly recommend using Mr. Cox's service.

-- Bertina Silver, Director, Downtown Baltimore Guides

Mr. Cox was able to structure a comprehensive program for 50 people at various fitness levels. This program not only contained exercises that allowed my team to get a great workout but they were also challenging based on the individual fitness needs and body types. If you are beginning a health and wellness program or looking to enhance the one you are currently using. I highly recommend utilizing Mr. Cox's consulting services for your company or organization.

-- SC Johnson Products, A Family Company (Canada)

Mr. Cox is extremely knowledgeable and well versed in all areas of fitness and wellness. He is able to provide sound advice on physical training, as well as, nutrition. If you are looking for someone to help you with your health and wellness needs, Mr. Cox and DDC Total Health and Wellness LLC would be an excellent choice. I highly recommend him for your personal or corporate wellness needs.

-- Brian E. Pearson, Lieutenant, Academy Commander, Baltimore Police Department